Meditation Workshop for People in Recovery

When:
July 28, 2018 @ 2:00 pm – 5:00 pm
2018-07-28T14:00:00+10:00
2018-07-28T17:00:00+10:00
Where:
Haiku Arts and Yoga Studio
71 Russell St
West End QLD 4101
Australia
Cost:
by donation
Contact:
Meditation Workshop for People in Recovery @ Haiku Arts and Yoga Studio | West End | Queensland | Australia

The Buddha taught that craving is a root cause of suffering, and that meditation is part of the path to freedom from the cycle of attachment and habitual behaviour. The 11th Step of Alcoholics Anonymousalso points to the power of meditation in creating positive change in our lives. In this workshop, we’ll explore ways that mindfulness and compassion can support abstinence from habitual substances or behaviours that cause harm.

 

Open to people in any form of recovery and suitable for those who are new to meditation. There will be periods of guided meditation, group discussion, and community building. Led by Lulu Cook and Tanya Smith. Suggested donation $10 – $20.

Please contact lulucook@icloud.com with questions and visit www.HeartInsight.com.au for more opportunities to practice.