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Half Day Meditation, Sunday 23 September 2018
@ Yogaphysio
Half Day Meditation, Sunday 23 September 2018
@ Yogaphysio
Sep 23 @ 9:00 am – 12:30 pm
Silent, self-led meditation (no instruction) from 9.30-12.30pm. Suitable for people with meditation experience. Option to practice mindfulness of movement & stillness according to your own timing. Optional lunch at a nearby cafe afterwards. Details on …
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