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Half-day meditation 11 November
@ Yogaphysio
Half-day meditation 11 November
@ Yogaphysio
Jan 13 @ 9:00 am – 12:30 pm
 Silent, self-led meditation (no instruction) from 9.00-12.30pm. Suitable for people with meditation experience. Option to practice mindfulness of movement & stillness according to your own timing. Optional lunch at a nearby cafe afterwards. Details on …
6:00 pm
Heart Insight weekly session
Heart Insight weekly session
Jan 13 @ 6:00 pm – 7:45 pm
 Developing a meditation practice is so much easier with the support of a group. Every Sunday evening from 6pm – 7:45pm, join us as we explore the liberating insights and practices taught by the Buddha. …
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